Philippe EON_Club Nautique Creusotin 14x1:00/0:30r row

3,772m

Meters

14:00.0

Time

1:51.3

Pace

268

Calories

Rest Distance990m
Rest Time7:00.0
Overall Distance4,762m
Overall Time21:00.0
Average Watts254
Calories Per Hour1172
Stroke Rate26
Stroke Count367
Drag Factor103

October 28, 2021 16:37:43

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,772m 1:51.3 254 1172 26
1:00.0 237m 2:06.5 173 893 26
1:00.0 252m 1:59.0 207 1013 26
1:00.0 264m 1:53.6 239 1120 26
1:00.0 268m 1:51.9 250 1158 26
1:00.0 273m 1:49.8 264 1207 26
1:00.0 273m 1:49.8 264 1207 26
1:00.0 271m 1:50.7 258 1187 26
1:00.0 273m 1:49.8 264 1207 26
1:00.0 278m 1:47.9 279 1258 26
1:00.0 271m 1:50.7 258 1187 27
1:00.0 277m 1:48.3 276 1248 26
1:00.0 270m 1:51.1 255 1178 26
1:00.0 279m 1:47.5 282 1268 26
1:00.0 287m 1:44.5 306 1354 26
r990m

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Workout Graph

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