Philippe EON_Club Nautique Creusotin v743m/r...20 row
14,850m
Meters
1:01:36.4
Time
2:04.4
Pace
954
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,850m |
| Overall Time | 1:01:36.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Drag Factor | 97 |
September 14, 2021 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:36.4 | 14,850m | 2:04.4 | 182 | 924 | 19 | |
| 2:55.1 | 743m | 1:57.8 | 214 | 1036 | 20 | |
| 2:54.3 | 742m | 1:57.4 | 216 | 1043 | 24 | |
| 2:59.3 | 743m | 2:00.6 | 199 | 985 | 21 | |
| 2:56.4 | 742m | 1:58.8 | 208 | 1017 | 24 | |
| 3:01.1 | 743m | 2:01.8 | 193 | 965 | 20 | |
| 3:39.8 | 742m | 2:28.1 | 108 | 670 | 18 | |
| 3:06.3 | 743m | 2:05.3 | 178 | 911 | 19 | |
| 3:02.0 | 742m | 2:02.6 | 190 | 953 | 19 | |
| 3:19.6 | 743m | 2:14.3 | 144 | 797 | 20 | |
| 3:01.8 | 742m | 2:02.5 | 190 | 955 | 19 | |
| 3:03.0 | 743m | 2:03.1 | 187 | 944 | 19 | |
| 3:02.5 | 742m | 2:02.9 | 188 | 947 | 19 | |
| 3:03.5 | 743m | 2:03.4 | 186 | 939 | 19 | |
| 3:05.3 | 742m | 2:04.8 | 180 | 918 | 19 | |
| 3:17.2 | 743m | 2:12.7 | 150 | 815 | 18 | |
| 3:04.0 | 742m | 2:03.9 | 184 | 931 | 19 | |
| 3:09.7 | 743m | 2:07.6 | 168 | 879 | 19 | |
| 3:01.4 | 742m | 2:02.2 | 192 | 959 | 20 | |
| 3:00.3 | 743m | 2:01.3 | 196 | 974 | 20 | |
| 2:53.6 | 742m | 1:56.9 | 219 | 1052 | 22 | |
| r0m |