Philippe EON_Club Nautique Creusotin 30:04 row
7,121m
Meters
30:04.7
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 16 |
| Drag Factor | 197 |
October 05, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 7,121m | 2:06.7 | 172 | 892 | 16 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 16 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 17 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 16 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 16 |
| 30:04.7 | 10m | 3:55.0 | 27 | 392 |