Philippe EON_Club Nautique Creusotin 30:04 row
7,121
Meters
30:04.7
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 16 |
| Drag Factor | 197 |
October 05, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.7 | 7,121 | 2:06.7 | 172 | 885 | 444 | 16 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 17 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 18 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 16 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 17 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 16 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 16 |
| 30:04.7 | 10 | 3:55.0 | 27 | 392 | 0 |