Philippe EON_Club Nautique Creusotin 4:00 row
891m
Meters
4:00.0
Time
2:14.6
Pace
50
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 21 |
Drag Factor | 212 |
October 12, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 891m | 2:14.6 | 143 | 793 | 21 |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
2:00.0 | 223m | 2:14.5 | 144 | 794 | 22 |
3:00.0 | 220m | 2:16.3 | 138 | 775 | 21 |
4:00.0 | 219m | 2:16.9 | 136 | 768 | 21 |