Philippe EON_Club Nautique Creusotin 6000m row
6,000m
Meters
25:50.3
Time
2:09.1
Pace
375
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Drag Factor | 141 |
October 25, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.3 | 6,000m | 2:09.1 | 162 | 858 | 19 |
| 1:06.6 | 250m | 2:13.2 | 148 | 809 | 16 |
| 1:02.9 | 500m | 2:05.8 | 176 | 905 | 18 |
| 1:01.7 | 750m | 2:03.4 | 186 | 941 | 18 |
| 1:00.5 | 1,000m | 2:01.0 | 198 | 979 | 20 |
| 1:00.3 | 1,250m | 2:00.6 | 200 | 986 | 20 |
| 0:59.4 | 1,500m | 1:58.8 | 209 | 1018 | 21 |
| 0:59.2 | 1,750m | 1:58.4 | 211 | 1025 | 21 |
| 0:58.8 | 2,000m | 1:57.6 | 215 | 1040 | 23 |
| 0:59.1 | 2,250m | 1:58.2 | 212 | 1029 | 24 |
| 0:59.8 | 2,500m | 1:59.6 | 205 | 1004 | 25 |
| 0:59.8 | 2,750m | 1:59.6 | 205 | 1004 | 25 |
| 1:05.8 | 3,000m | 2:11.6 | 154 | 828 | 27 |
| 0:59.5 | 3,250m | 1:59.0 | 208 | 1014 | 25 |
| 1:07.7 | 3,500m | 2:15.4 | 141 | 785 | 23 |
| 0:59.8 | 3,750m | 1:59.6 | 205 | 1004 | 24 |
| 1:00.0 | 4,000m | 2:00.0 | 203 | 997 | 23 |
| 2:16.8 | 4,250m | 4:33.6 | 17 | 358 | 10 |
| 0:58.6 | 4,500m | 1:57.2 | 217 | 1048 | 20 |
| 0:59.0 | 4,750m | 1:58.0 | 213 | 1033 | 19 |
| 1:00.5 | 5,000m | 2:01.0 | 198 | 979 | 20 |
| 1:01.8 | 5,250m | 2:03.6 | 185 | 937 | 17 |
| 1:03.1 | 5,500m | 2:06.2 | 174 | 899 | 17 |
| 1:05.3 | 5,750m | 2:10.6 | 157 | 840 | 17 |
| 1:04.7 | 6,000m | 2:09.4 | 162 | 855 | 16 |