Philippe EON_Club Nautique Creusotin 6000m row
6,000m
Meters
24:04.5
Time
2:00.3
Pace
387
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
November 08, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.5 | 6,000m | 2:00.3 | 201 | 990 | 21 |
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 18 |
| 0:57.6 | 500m | 1:55.2 | 229 | 1087 | 19 |
| 0:58.6 | 750m | 1:57.2 | 217 | 1048 | 17 |
| 0:59.1 | 1,000m | 1:58.2 | 212 | 1029 | 18 |
| 0:58.6 | 1,250m | 1:57.2 | 217 | 1048 | 19 |
| 0:59.8 | 1,500m | 1:59.6 | 205 | 1004 | 20 |
| 0:59.4 | 1,750m | 1:58.8 | 209 | 1018 | 22 |
| 1:00.2 | 2,000m | 2:00.4 | 201 | 990 | 22 |
| 1:00.1 | 2,250m | 2:00.2 | 202 | 993 | 24 |
| 1:00.2 | 2,500m | 2:00.4 | 201 | 990 | 24 |
| 1:00.3 | 2,750m | 2:00.6 | 200 | 986 | 24 |
| 1:00.2 | 3,000m | 2:00.4 | 201 | 990 | 24 |
| 1:03.5 | 3,250m | 2:07.0 | 171 | 888 | 19 |
| 1:02.0 | 3,500m | 2:04.0 | 184 | 931 | 18 |
| 1:01.9 | 3,750m | 2:03.8 | 184 | 934 | 18 |
| 1:02.6 | 4,000m | 2:05.2 | 178 | 913 | 18 |
| 1:01.5 | 4,250m | 2:03.0 | 188 | 947 | 20 |
| 1:01.9 | 4,500m | 2:03.8 | 184 | 934 | 20 |
| 1:00.6 | 4,750m | 2:01.2 | 197 | 976 | 22 |
| 1:00.9 | 5,000m | 2:01.8 | 194 | 966 | 23 |
| 1:00.6 | 5,250m | 2:01.2 | 197 | 976 | 24 |
| 1:00.7 | 5,500m | 2:01.4 | 196 | 973 | 24 |
| 1:00.4 | 5,750m | 2:00.8 | 199 | 983 | 24 |
| 0:56.8 | 6,000m | 1:53.6 | 239 | 1121 | 24 |