Philippe EON_Club Nautique Creusotin 6000m row
6,000
Meters
24:04.5
Time
2:00.3
Pace
387
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
November 08, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.5 | 6,000 | 2:00.3 | 201 | 964 | 387 | 21 |
| 0:57.0 | 250 | 1:54.0 | 236 | 1073 | 17 | 18 |
| 0:57.6 | 500 | 1:55.2 | 229 | 1062 | 17 | 19 |
| 0:58.6 | 750 | 1:57.2 | 217 | 1044 | 17 | 17 |
| 0:59.1 | 1,000 | 1:58.2 | 212 | 974 | 16 | 18 |
| 0:58.6 | 1,250 | 1:57.2 | 217 | 1044 | 17 | 19 |
| 0:59.8 | 1,500 | 1:59.6 | 205 | 963 | 16 | 20 |
| 0:59.4 | 1,750 | 1:58.8 | 209 | 969 | 16 | 22 |
| 1:00.2 | 2,000 | 2:00.4 | 201 | 956 | 16 | 22 |
| 1:00.1 | 2,250 | 2:00.2 | 202 | 958 | 16 | 24 |
| 1:00.2 | 2,500 | 2:00.4 | 201 | 956 | 16 | 24 |
| 1:00.3 | 2,750 | 2:00.6 | 200 | 955 | 16 | 24 |
| 1:00.2 | 3,000 | 2:00.4 | 201 | 956 | 16 | 24 |
| 1:03.5 | 3,250 | 2:07.0 | 171 | 850 | 15 | 19 |
| 1:02.0 | 3,500 | 2:04.0 | 184 | 929 | 16 | 18 |
| 1:01.9 | 3,750 | 2:03.8 | 184 | 930 | 16 | 18 |
| 1:02.6 | 4,000 | 2:05.2 | 178 | 862 | 15 | 18 |
| 1:01.5 | 4,250 | 2:03.0 | 188 | 936 | 16 | 20 |
| 1:01.9 | 4,500 | 2:03.8 | 184 | 930 | 16 | 20 |
| 1:00.6 | 4,750 | 2:01.2 | 197 | 950 | 16 | 22 |
| 1:00.9 | 5,000 | 2:01.8 | 194 | 945 | 16 | 23 |
| 1:00.6 | 5,250 | 2:01.2 | 197 | 950 | 16 | 24 |
| 1:00.7 | 5,500 | 2:01.4 | 196 | 948 | 16 | 24 |
| 1:00.4 | 5,750 | 2:00.8 | 199 | 953 | 16 | 24 |
| 0:56.8 | 6,000 | 1:53.6 | 239 | 1077 | 17 | 24 |