Philippe EON_Club Nautique Creusotin 6000m row
6,000m
Meters
23:58.0
Time
1:59.8
Pace
388
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 16 |
| Drag Factor | 147 |
November 09, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.0 | 6,000m | 1:59.8 | 203 | 999 | 16 |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 14 |
| 1:00.1 | 500m | 2:00.2 | 202 | 993 | 14 |
| 0:59.0 | 750m | 1:58.0 | 213 | 1033 | 16 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 16 |
| 0:58.0 | 1,250m | 1:56.0 | 224 | 1071 | 18 |
| 0:58.6 | 1,500m | 1:57.2 | 217 | 1048 | 17 |
| 0:57.9 | 1,750m | 1:55.8 | 225 | 1075 | 21 |
| 0:58.0 | 2,000m | 1:56.0 | 224 | 1071 | 20 |
| 1:04.1 | 2,250m | 2:08.2 | 166 | 871 | 15 |
| 1:03.4 | 2,500m | 2:06.8 | 172 | 890 | 13 |
| 1:00.8 | 2,750m | 2:01.6 | 195 | 969 | 17 |
| 1:01.8 | 3,000m | 2:03.6 | 185 | 937 | 17 |
| 1:00.1 | 3,250m | 2:00.2 | 202 | 993 | 18 |
| 0:59.8 | 3,500m | 1:59.6 | 205 | 1004 | 18 |
| 0:58.9 | 3,750m | 1:57.8 | 214 | 1036 | 19 |
| 0:58.7 | 4,000m | 1:57.4 | 216 | 1044 | 19 |
| 1:03.5 | 4,250m | 2:07.0 | 171 | 888 | 15 |
| 1:02.3 | 4,500m | 2:04.6 | 181 | 922 | 14 |
| 1:00.1 | 4,750m | 2:00.2 | 202 | 993 | 16 |
| 1:00.6 | 5,000m | 2:01.2 | 197 | 976 | 16 |
| 0:59.8 | 5,250m | 1:59.6 | 205 | 1004 | 18 |
| 1:00.1 | 5,500m | 2:00.2 | 202 | 993 | 18 |
| 0:58.0 | 5,750m | 1:56.0 | 224 | 1071 | 21 |
| 0:56.8 | 6,000m | 1:53.6 | 239 | 1121 | 19 |