Philippe EON_Club Nautique Creusotin 6000m row
6,000m
Meters
23:40.7
Time
1:58.3
Pace
390
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
November 11, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.7 | 6,000m | 1:58.3 | 211 | 1025 | 18 |
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 20 |
| 0:57.5 | 500m | 1:55.0 | 230 | 1092 | 20 |
| 0:58.6 | 750m | 1:57.2 | 217 | 1048 | 19 |
| 0:58.8 | 1,000m | 1:57.6 | 215 | 1040 | 20 |
| 0:59.1 | 1,250m | 1:58.2 | 212 | 1029 | 18 |
| 0:58.8 | 1,500m | 1:57.6 | 215 | 1040 | 17 |
| 1:00.9 | 1,750m | 2:01.8 | 194 | 966 | 17 |
| 1:02.4 | 2,000m | 2:04.8 | 180 | 919 | 14 |
| 0:57.9 | 2,250m | 1:55.8 | 225 | 1075 | 20 |
| 0:58.0 | 2,500m | 1:56.0 | 224 | 1071 | 20 |
| 0:58.8 | 2,750m | 1:57.6 | 215 | 1040 | 19 |
| 0:58.2 | 3,000m | 1:56.4 | 222 | 1063 | 21 |
| 0:59.9 | 3,250m | 1:59.8 | 204 | 1000 | 18 |
| 0:59.6 | 3,500m | 1:59.2 | 207 | 1011 | 18 |
| 1:02.3 | 3,750m | 2:04.6 | 181 | 922 | 15 |
| 1:02.8 | 4,000m | 2:05.6 | 177 | 907 | 14 |
| 0:58.0 | 4,250m | 1:56.0 | 224 | 1071 | 21 |
| 0:58.6 | 4,500m | 1:57.2 | 217 | 1048 | 19 |
| 0:58.9 | 4,750m | 1:57.8 | 214 | 1036 | 20 |
| 0:58.4 | 5,000m | 1:56.8 | 220 | 1055 | 21 |
| 0:59.8 | 5,250m | 1:59.6 | 205 | 1004 | 18 |
| 0:58.9 | 5,500m | 1:57.8 | 214 | 1036 | 17 |
| 0:59.1 | 5,750m | 1:58.2 | 212 | 1029 | 17 |
| 0:59.1 | 6,000m | 1:58.2 | 212 | 1029 | 14 |