Philippe EON_Club Nautique Creusotin 6000m row
6,000m
Meters
25:16.7
Time
2:06.3
Pace
371
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
November 14, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.7 | 6,000m | 2:06.3 | 173 | 896 | 25 |
| 1:03.5 | 250m | 2:07.0 | 171 | 888 | 16 |
| 1:02.3 | 500m | 2:04.6 | 181 | 922 | 16 |
| 1:03.0 | 750m | 2:06.0 | 175 | 902 | 16 |
| 1:03.7 | 1,000m | 2:07.4 | 169 | 882 | 16 |
| 0:52.9 | 1,250m | 1:45.8 | 296 | 1317 | 40 |
| 0:54.3 | 1,500m | 1:48.6 | 273 | 1240 | 41 |
| 1:10.9 | 1,750m | 2:21.8 | 123 | 722 | 18 |
| 1:06.9 | 2,000m | 2:13.8 | 146 | 802 | 16 |
| 1:04.2 | 2,250m | 2:08.4 | 165 | 869 | 16 |
| 1:04.5 | 2,500m | 2:09.0 | 163 | 861 | 16 |
| 0:54.6 | 2,750m | 1:49.2 | 269 | 1225 | 45 |
| 0:55.6 | 3,000m | 1:51.2 | 255 | 1176 | 44 |
| 1:11.7 | 3,250m | 2:23.4 | 119 | 708 | 17 |
| 1:08.0 | 3,500m | 2:16.0 | 139 | 778 | 17 |
| 1:06.5 | 3,750m | 2:13.0 | 149 | 812 | 15 |
| 1:07.7 | 4,000m | 2:15.4 | 141 | 785 | 17 |
| 0:56.8 | 4,250m | 1:53.6 | 239 | 1121 | 50 |
| 0:56.6 | 4,500m | 1:53.2 | 241 | 1130 | 51 |
| 1:16.6 | 4,750m | 2:33.2 | 97 | 635 | 17 |
| 1:09.7 | 5,000m | 2:19.4 | 129 | 744 | 16 |
| 1:07.4 | 5,250m | 2:14.8 | 143 | 791 | 16 |
| 1:08.4 | 5,500m | 2:16.8 | 137 | 770 | 16 |
| 0:54.4 | 5,750m | 1:48.8 | 272 | 1235 | 53 |
| 0:56.5 | 6,000m | 1:53.0 | 243 | 1134 | 53 |