Philippe EON_Club Nautique Creusotin 6000m row
6,000m
Meters
23:32.4
Time
1:57.7
Pace
394
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
November 15, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.4 | 6,000m | 1:57.7 | 215 | 1038 | 21 |
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 19 |
| 1:00.4 | 500m | 2:00.8 | 199 | 983 | 18 |
| 1:00.0 | 750m | 2:00.0 | 203 | 997 | 18 |
| 0:59.9 | 1,000m | 1:59.8 | 204 | 1000 | 18 |
| 0:58.8 | 1,250m | 1:57.6 | 215 | 1040 | 20 |
| 0:59.0 | 1,500m | 1:58.0 | 213 | 1033 | 19 |
| 0:59.0 | 1,750m | 1:58.0 | 213 | 1033 | 20 |
| 0:59.2 | 2,000m | 1:58.4 | 211 | 1025 | 20 |
| 0:58.9 | 2,250m | 1:57.8 | 214 | 1036 | 21 |
| 0:58.7 | 2,500m | 1:57.4 | 216 | 1044 | 23 |
| 0:59.3 | 2,750m | 1:58.6 | 210 | 1022 | 22 |
| 0:59.1 | 3,000m | 1:58.2 | 212 | 1029 | 22 |
| 0:58.0 | 3,250m | 1:56.0 | 224 | 1071 | 24 |
| 0:58.2 | 3,500m | 1:56.4 | 222 | 1063 | 25 |
| 0:57.8 | 3,750m | 1:55.6 | 227 | 1079 | 24 |
| 0:58.2 | 4,000m | 1:56.4 | 222 | 1063 | 24 |
| 0:59.9 | 4,250m | 1:59.8 | 204 | 1000 | 22 |
| 0:59.6 | 4,500m | 1:59.2 | 207 | 1011 | 22 |
| 0:59.3 | 4,750m | 1:58.6 | 210 | 1022 | 22 |
| 0:59.1 | 5,000m | 1:58.2 | 212 | 1029 | 21 |
| 0:58.0 | 5,250m | 1:56.0 | 224 | 1071 | 25 |
| 0:57.8 | 5,500m | 1:55.6 | 227 | 1079 | 24 |
| 0:57.0 | 5,750m | 1:54.0 | 236 | 1113 | 24 |
| 0:55.4 | 6,000m | 1:50.8 | 257 | 1185 | 24 |