Philippe EON_Club Nautique Creusotin 6000m row
6,000m
Meters
23:36.3
Time
1:58.0
Pace
392
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
November 16, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.3 | 6,000m | 1:58.0 | 213 | 1032 | 22 |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 20 |
| 0:59.9 | 500m | 1:59.8 | 204 | 1000 | 20 |
| 1:00.0 | 750m | 2:00.0 | 203 | 997 | 20 |
| 0:59.4 | 1,000m | 1:58.8 | 209 | 1018 | 20 |
| 0:56.2 | 1,250m | 1:52.4 | 246 | 1148 | 31 |
| 0:56.5 | 1,500m | 1:53.0 | 243 | 1134 | 30 |
| 1:00.5 | 1,750m | 2:01.0 | 198 | 979 | 21 |
| 1:00.6 | 2,000m | 2:01.2 | 197 | 976 | 20 |
| 1:00.1 | 2,250m | 2:00.2 | 202 | 993 | 20 |
| 1:00.0 | 2,500m | 2:00.0 | 203 | 997 | 20 |
| 0:56.5 | 2,750m | 1:53.0 | 243 | 1134 | 29 |
| 0:56.7 | 3,000m | 1:53.4 | 240 | 1126 | 28 |
| 1:00.9 | 3,250m | 2:01.8 | 194 | 966 | 21 |
| 1:00.5 | 3,500m | 2:01.0 | 198 | 979 | 21 |
| 1:00.1 | 3,750m | 2:00.2 | 202 | 993 | 20 |
| 0:59.7 | 4,000m | 1:59.4 | 206 | 1007 | 20 |
| 0:57.6 | 4,250m | 1:55.2 | 229 | 1087 | 26 |
| 0:57.3 | 4,500m | 1:54.6 | 233 | 1100 | 26 |
| 1:01.2 | 4,750m | 2:02.4 | 191 | 956 | 20 |
| 1:00.1 | 5,000m | 2:00.2 | 202 | 993 | 20 |
| 0:59.4 | 5,250m | 1:58.8 | 209 | 1018 | 20 |
| 0:59.6 | 5,500m | 1:59.2 | 207 | 1011 | 20 |
| 0:57.1 | 5,750m | 1:54.2 | 235 | 1108 | 24 |
| 0:54.1 | 6,000m | 1:48.2 | 276 | 1250 | 24 |