Philippe EON_Club Nautique Creusotin 6000m row
6,000m
Meters
24:13.5
Time
2:01.1
Pace
384
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 15 |
| Drag Factor | 80 |
November 17, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.5 | 6,000m | 2:01.1 | 197 | 977 | 15 |
| 1:03.2 | 250m | 2:06.4 | 173 | 896 | 12 |
| 1:00.3 | 500m | 2:00.6 | 200 | 986 | 14 |
| 0:59.5 | 750m | 1:59.0 | 208 | 1014 | 15 |
| 0:58.1 | 1,000m | 1:56.2 | 223 | 1067 | 18 |
| 1:00.6 | 1,250m | 2:01.2 | 197 | 976 | 16 |
| 1:01.1 | 1,500m | 2:02.2 | 192 | 960 | 16 |
| 1:00.6 | 1,750m | 2:01.2 | 197 | 976 | 16 |
| 1:00.8 | 2,000m | 2:01.6 | 195 | 969 | 17 |
| 1:05.6 | 2,250m | 2:11.2 | 155 | 833 | 12 |
| 1:01.4 | 2,500m | 2:02.8 | 189 | 950 | 15 |
| 0:59.5 | 2,750m | 1:59.0 | 208 | 1014 | 16 |
| 0:57.8 | 3,000m | 1:55.6 | 227 | 1079 | 18 |
| 1:02.2 | 3,250m | 2:04.4 | 182 | 925 | 15 |
| 1:01.0 | 3,500m | 2:02.0 | 193 | 963 | 17 |
| 1:01.2 | 3,750m | 2:02.4 | 191 | 956 | 16 |
| 1:01.7 | 4,000m | 2:03.4 | 186 | 941 | 17 |
| 1:03.8 | 4,250m | 2:07.6 | 168 | 879 | 14 |
| 1:02.4 | 4,500m | 2:04.8 | 180 | 919 | 14 |
| 1:00.0 | 4,750m | 2:00.0 | 203 | 997 | 16 |
| 1:00.3 | 5,000m | 2:00.6 | 200 | 986 | 16 |
| 0:58.9 | 5,250m | 1:57.8 | 214 | 1036 | 18 |
| 0:58.6 | 5,500m | 1:57.2 | 217 | 1048 | 18 |
| 0:58.4 | 5,750m | 1:56.8 | 220 | 1055 | 17 |
| 0:56.3 | 6,000m | 1:52.6 | 245 | 1143 | 18 |