Philippe EON_Club Nautique Creusotin 6000m row
6,000m
Meters
23:49.9
Time
1:59.1
Pace
388
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
November 24, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.9 | 6,000m | 1:59.1 | 207 | 1011 | 25 |
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 20 |
| 1:01.5 | 500m | 2:03.0 | 188 | 947 | 20 |
| 1:01.6 | 750m | 2:03.2 | 187 | 944 | 20 |
| 1:02.0 | 1,000m | 2:04.0 | 184 | 931 | 20 |
| 1:00.7 | 1,250m | 2:01.4 | 196 | 973 | 22 |
| 1:00.6 | 1,500m | 2:01.2 | 197 | 976 | 22 |
| 1:00.4 | 1,750m | 2:00.8 | 199 | 983 | 22 |
| 1:00.2 | 2,000m | 2:00.4 | 201 | 990 | 23 |
| 0:59.4 | 2,250m | 1:58.8 | 209 | 1018 | 23 |
| 0:59.7 | 2,500m | 1:59.4 | 206 | 1007 | 25 |
| 0:59.8 | 2,750m | 1:59.6 | 205 | 1004 | 24 |
| 1:00.0 | 3,000m | 2:00.0 | 203 | 997 | 24 |
| 0:59.3 | 3,250m | 1:58.6 | 210 | 1022 | 26 |
| 0:59.1 | 3,500m | 1:58.2 | 212 | 1029 | 26 |
| 0:59.1 | 3,750m | 1:58.2 | 212 | 1029 | 26 |
| 0:59.8 | 4,000m | 1:59.6 | 205 | 1004 | 26 |
| 0:58.8 | 4,250m | 1:57.6 | 215 | 1040 | 29 |
| 0:58.8 | 4,500m | 1:57.6 | 215 | 1040 | 28 |
| 0:58.9 | 4,750m | 1:57.8 | 214 | 1036 | 29 |
| 0:59.3 | 5,000m | 1:58.6 | 210 | 1022 | 28 |
| 0:58.0 | 5,250m | 1:56.0 | 224 | 1071 | 29 |
| 0:57.4 | 5,500m | 1:54.8 | 231 | 1096 | 30 |
| 0:57.1 | 5,750m | 1:54.2 | 235 | 1108 | 30 |
| 0:56.8 | 6,000m | 1:53.6 | 239 | 1121 | 30 |