Philippe EON_Club Nautique Creusotin v330m/r...27 row
13,200
Meters
52:34.4
Time
1:59.4
Pace
871
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,200 |
| Overall Time | 52:34.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 1085 |
| Drag Factor | 84 |
November 27, 2021 11:01:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:34.4 | 13,200 | 1:59.4 | 205 | 994 | 20 |
| 1:12.0 | 330 | 1:49.0 | 270 | 1200 | 23 |
| 2:38.3 | 660 | 1:59.9 | 203 | 977 | 19 |
| 1:15.5 | 330 | 1:54.3 | 234 | 1096 | 23 |
| 2:41.1 | 660 | 2:02.0 | 193 | 960 | 18 |
| 1:14.9 | 330 | 1:53.4 | 239 | 1105 | 24 |
| 2:40.7 | 660 | 2:01.7 | 194 | 963 | 19 |
| 1:15.3 | 330 | 1:54.0 | 236 | 1099 | 24 |
| 2:41.3 | 660 | 2:02.1 | 192 | 937 | 19 |
| 1:13.8 | 330 | 1:51.8 | 250 | 1121 | 25 |
| 2:41.5 | 660 | 2:02.3 | 191 | 936 | 19 |
| 1:15.3 | 330 | 1:54.0 | 236 | 1099 | 25 |
| 2:44.3 | 660 | 2:04.4 | 182 | 920 | 18 |
| 1:16.2 | 330 | 1:55.4 | 227 | 1039 | 24 |
| 2:41.5 | 660 | 2:02.3 | 191 | 936 | 19 |
| 1:15.4 | 330 | 1:54.2 | 235 | 1098 | 25 |
| 2:42.9 | 660 | 2:03.4 | 186 | 928 | 19 |
| 1:16.1 | 330 | 1:55.3 | 228 | 1040 | 24 |
| 2:42.2 | 660 | 2:02.8 | 189 | 932 | 19 |
| 1:15.3 | 330 | 1:54.0 | 236 | 1099 | 25 |
| 2:44.4 | 660 | 2:04.5 | 181 | 919 | 19 |
| 1:16.3 | 330 | 1:55.6 | 227 | 1038 | 24 |
| 2:45.8 | 660 | 2:05.6 | 177 | 911 | 18 |
| 1:14.8 | 330 | 1:53.3 | 240 | 1106 | 26 |
| 2:43.2 | 660 | 2:03.6 | 185 | 926 | 18 |
| 1:15.4 | 330 | 1:54.2 | 235 | 1098 | 25 |
| 2:41.6 | 660 | 2:02.4 | 191 | 935 | 19 |
| 1:09.2 | 330 | 1:44.8 | 304 | 1300 | 29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.