Philippe EON_Club Nautique Creusotin v330m/r...27 row
13,200m
Meters
52:34.4
Time
1:59.4
Pace
871
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 13,200m |
Overall Time | 52:34.4 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 20 |
Stroke Count | 1085 |
Drag Factor | 84 |
November 27, 2021 11:01:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:34.4 | 13,200m | 1:59.4 | 205 | 1006 | 20 | |
1:12.0 | 330m | 1:49.0 | 270 | 1227 | 23 | |
2:38.3 | 660m | 1:59.9 | 203 | 998 | 19 | |
1:15.5 | 330m | 1:54.3 | 234 | 1104 | 23 | |
2:41.1 | 660m | 2:02.0 | 193 | 962 | 18 | |
1:14.9 | 330m | 1:53.4 | 239 | 1124 | 24 | |
2:40.7 | 660m | 2:01.7 | 194 | 967 | 19 | |
1:15.3 | 330m | 1:54.0 | 236 | 1111 | 24 | |
2:41.3 | 660m | 2:02.1 | 192 | 960 | 19 | |
1:13.8 | 330m | 1:51.8 | 250 | 1161 | 25 | |
2:41.5 | 660m | 2:02.3 | 191 | 957 | 19 | |
1:15.3 | 330m | 1:54.0 | 236 | 1111 | 25 | |
2:44.3 | 660m | 2:04.4 | 182 | 924 | 18 | |
1:16.2 | 330m | 1:55.4 | 227 | 1082 | 24 | |
2:41.5 | 660m | 2:02.3 | 191 | 957 | 19 | |
1:15.4 | 330m | 1:54.2 | 235 | 1107 | 25 | |
2:42.9 | 660m | 2:03.4 | 186 | 940 | 19 | |
1:16.1 | 330m | 1:55.3 | 228 | 1085 | 24 | |
2:42.2 | 660m | 2:02.8 | 189 | 949 | 19 | |
1:15.3 | 330m | 1:54.0 | 236 | 1111 | 25 | |
2:44.4 | 660m | 2:04.5 | 181 | 923 | 19 | |
1:16.3 | 330m | 1:55.6 | 227 | 1079 | 24 | |
2:45.8 | 660m | 2:05.6 | 177 | 907 | 18 | |
1:14.8 | 330m | 1:53.3 | 240 | 1127 | 26 | |
2:43.2 | 660m | 2:03.6 | 185 | 937 | 18 | |
1:15.4 | 330m | 1:54.2 | 235 | 1107 | 25 | |
2:41.6 | 660m | 2:02.4 | 191 | 956 | 19 | |
1:09.2 | 330m | 1:44.8 | 304 | 1345 | 29 | |
r0m |
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