Philippe EON_Club Nautique Creusotin 30:00 row

7,612m

Meters

30:00.0

Time

1:58.2

Pace

514

Calories

Average Watts212
Calories Per Hour1028
Stroke Rate22

December 08, 2021 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,612m 1:58.2 212 1028 22
1:00.0 248m 2:00.9 198 980 19
2:00.0 253m 1:58.5 210 1022 20
3:00.0 253m 1:58.5 210 1022 21
4:00.0 255m 1:57.6 215 1039 22
5:00.0 255m 1:57.6 215 1039 22
6:00.0 253m 1:58.5 210 1022 22
7:00.0 256m 1:57.1 217 1048 23
8:00.0 256m 1:57.1 217 1048 22
9:00.0 256m 1:57.1 217 1048 22
10:00.0 254m 1:58.1 212 1031 21
11:00.0 254m 1:58.1 212 1031 22
12:00.0 254m 1:58.1 212 1031 21
13:00.0 257m 1:56.7 220 1057 23
14:00.0 259m 1:55.8 225 1075 24
15:00.0 257m 1:56.7 220 1057 24
16:00.0 255m 1:57.6 215 1039 24
17:00.0 251m 1:59.5 205 1005 22
18:00.0 247m 2:01.4 195 972 21
19:00.0 250m 2:00.0 203 997 22
20:00.0 246m 2:01.9 193 964 20
21:00.0 254m 1:58.1 212 1031 21
22:00.0 254m 1:58.1 212 1031 23
23:00.0 244m 2:02.9 188 948 20
24:00.0 253m 1:58.5 210 1022 21
25:00.0 256m 1:57.1 217 1048 23
26:00.0 255m 1:57.6 215 1039 23
27:00.0 254m 1:58.1 212 1031 23
28:00.0 249m 2:00.4 200 988 23
29:00.0 252m 1:59.0 207 1013 22
30:00.0 271m 1:50.7 258 1187 25

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Workout Graph

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