Philippe EON_Club Nautique Creusotin 4x16:00/3:00r row
15,352m
Meters
1:04:00.0
Time
2:05.0
Pace
975
Calories
| Rest Distance | 1,046m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,398m |
| Overall Time | 1:16:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 1551 |
| Drag Factor | 77 |
April 22, 2022 13:48:43
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 15,352m | 2:05.0 | 179 | 915 | 24 | |
| 16:00.0 | 3,740m | 2:08.3 | 166 | 869 | 22 | |
| 16:00.0 | 3,893m | 2:03.2 | 187 | 942 | 26 | |
| 16:00.0 | 3,773m | 2:07.2 | 170 | 885 | 22 | |
| 16:00.0 | 3,946m | 2:01.6 | 194 | 969 | 26 | |
| r1,046m |
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Workout Graph
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