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Philippe EON_Club Nautique Creusotin 30x2:00/1:00r SkiErg

14,427m

Meters

1:00:00.0

Time

2:04.7

Pace

907

Calories

Rest Distance3,818m
Rest Time30:00.0
Overall Distance18,245m
Overall Time1:30:00.0
Average Watts180
Calories Per Hour920
Stroke Rate33
Stroke Count2013
Drag Factor53

May 15, 2022 11:10:40

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,427m 2:04.7 180 920 33
2:00.0 461m 2:10.1 159 846 36
2:00.0 467m 2:08.4 165 867 33
2:00.0 467m 2:08.4 165 867 33
2:00.0 471m 2:07.3 169 882 32
2:00.0 474m 2:06.5 173 893 34
2:00.0 477m 2:05.7 176 905 32
2:00.0 477m 2:05.7 176 905 33
2:00.0 478m 2:05.5 177 909 33
2:00.0 479m 2:05.2 178 912 33
2:00.0 479m 2:05.2 178 912 33
2:00.0 480m 2:05.0 179 916 33
2:00.0 483m 2:04.2 183 928 34
2:00.0 481m 2:04.7 180 920 33
2:00.0 484m 2:03.9 184 932 35
2:00.0 484m 2:03.9 184 932 33
2:00.0 485m 2:03.7 185 936 34
2:00.0 485m 2:03.7 185 936 34
2:00.0 484m 2:03.9 184 932 35
2:00.0 489m 2:02.6 189 952 33
2:00.0 489m 2:02.6 189 952 34
2:00.0 477m 2:05.7 176 905 33
2:00.0 478m 2:05.5 177 909 33
2:00.0 480m 2:05.0 179 916 33
2:00.0 488m 2:02.9 188 948 33
2:00.0 476m 2:06.0 175 901 34
2:00.0 488m 2:02.9 188 948 34
2:00.0 480m 2:05.0 179 916 33
2:00.0 485m 2:03.7 185 936 38
2:00.0 490m 2:02.4 191 956 33
2:00.0 510m 1:57.6 215 1039 37
r3,818m

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Workout Graph

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