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Philippe EON_Club Nautique Creusotin 30x2:00/1:00r SkiErg

14,427

Meters

1:00:00.0

Time

2:04.7

Pace

907

Calories

Rest Distance3,818
Rest Time30:00.0
Overall Distance18,245
Overall Time1:30:00.0
Average Watts180
Calories Per Hour907
Stroke Rate33
Stroke Count2013
Drag Factor53

May 15, 2022 11:10:40

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,427 2:04.7 180 907 33
2:00.0 461 2:10.1 159 840 36
2:00.0 467 2:08.4 165 840 33
2:00.0 467 2:08.4 165 840 33
2:00.0 471 2:07.3 169 870 32
2:00.0 474 2:06.5 173 870 34
2:00.0 477 2:05.7 176 900 32
2:00.0 477 2:05.7 176 900 33
2:00.0 478 2:05.5 177 900 33
2:00.0 479 2:05.2 178 900 33
2:00.0 479 2:05.2 178 900 33
2:00.0 480 2:05.0 179 900 33
2:00.0 483 2:04.2 183 900 34
2:00.0 481 2:04.7 180 900 33
2:00.0 484 2:03.9 184 930 35
2:00.0 484 2:03.9 184 930 33
2:00.0 485 2:03.7 185 930 34
2:00.0 485 2:03.7 185 930 34
2:00.0 484 2:03.9 184 930 35
2:00.0 489 2:02.6 189 930 33
2:00.0 489 2:02.6 189 930 34
2:00.0 477 2:05.7 176 900 33
2:00.0 478 2:05.5 177 900 33
2:00.0 480 2:05.0 179 900 33
2:00.0 488 2:02.9 188 930 33
2:00.0 476 2:06.0 175 900 34
2:00.0 488 2:02.9 188 930 34
2:00.0 480 2:05.0 179 900 33
2:00.0 485 2:03.7 185 930 38
2:00.0 490 2:02.4 191 930 33
2:00.0 510 1:57.6 215 1020 37
r3,818

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Workout Graph

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