Philippe EON_Club Nautique Creusotin 7x5:00/2:00r row
8,420m
Meters
35:00.0
Time
2:04.7
Pace
534
Calories
| Rest Distance | 1,437m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,857m |
| Overall Time | 49:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 709 |
| Drag Factor | 72 |
May 18, 2022 17:42:55
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,420m | 2:04.7 | 180 | 921 | 20 | |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | |
| r1,437m |
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Workout Graph
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