Philippe EON_Club Nautique Creusotin 2x15:00/4:00r BikeErg
15,797m
Meters
30:00.0
Time
1:53.9
Pace
556
Calories
| Rest Distance | 2,106m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,903m |
| Overall Time | 38:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 69 |
| Revolution Count | 2094 |
| Power/kg | 2.61 |
| Drag Factor | 127 |
May 19, 2022 19:40:51
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,797m | 1:53.9 | 237 | 1114 | 69 | |
| 15:00.0 | 7,915m | 1:53.7 | 238 | 1119 | 66 | |
| 15:00.0 | 7,882m | 1:54.1 | 235 | 1109 | 73 | |
| r2,106m |
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Workout Graph
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