Sign Up

Philippe EON_Club Nautique Creusotin v2:00/r...26 row

8,095m

Meters

34:00.0

Time

2:06.0

Pace

502

Calories

Rest Distance0m
Rest Time
Overall Distance8,095m
Overall Time34:00.0
Average Watts175
Calories Per Hour902
Stroke Rate19
Stroke Count670
Drag Factor78

June 06, 2022 17:34:08

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

600 Cals 3 ème étape
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:00.0 8,095m 2:06.0 175 902 19
2:00.0 486m 2:03.4 186 940 19
2:00.0 493m 2:01.7 194 968 21
2:00.0 494m 2:01.4 195 972 22
2:00.0 482m 2:04.4 181 924 20
2:00.0 479m 2:05.2 178 912 19
1:00.0 225m 2:13.3 148 808 14
1:00.0 232m 2:09.3 162 857 16
1:00.0 249m 2:00.4 200 988 20
1:00.0 228m 2:11.5 154 828 15
1:00.0 236m 2:07.1 170 886 16
1:00.0 246m 2:01.9 193 964 20
2:00.0 495m 2:01.2 197 976 22
1:00.0 246m 2:01.9 193 964 24
2:00.0 479m 2:05.2 178 912 22
1:00.0 244m 2:02.9 188 948 26
1:00.0 236m 2:07.1 170 886 22
1:00.0 245m 2:02.4 191 956 29
1:00.0 243m 2:03.4 186 940 26
1:00.0 238m 2:06.0 175 901 24
1:00.0 239m 2:05.5 177 909 22
1:00.0 228m 2:11.5 154 828 17
2:00.0 445m 2:14.8 143 791 15
1:00.0 214m 2:20.1 127 737 13
1:00.0 223m 2:14.5 144 794 14
1:00.0 236m 2:07.1 170 886 17
1:00.0 249m 2:00.4 200 988 19
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.