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Philippe EON_Club Nautique Creusotin v2:00/r...26 row

8,095

Meters

34:00.0

Time

2:06.0

Pace

502

Calories

Rest Distance0
Rest Time
Overall Distance8,095
Overall Time34:00.0
Average Watts175
Calories Per Hour885
Stroke Rate19
Stroke Count670
Drag Factor78

June 06, 2022 17:34:08

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

600 Cals 3 ème étape
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:00.0 8,095 2:06.0 175 885 19
2:00.0 486 2:03.4 186 930 19
2:00.0 493 2:01.7 194 960 21
2:00.0 494 2:01.4 195 960 22
2:00.0 482 2:04.4 181 900 20
2:00.0 479 2:05.2 178 900 19
1:00.0 225 2:13.3 148 780 14
1:00.0 232 2:09.3 162 840 16
1:00.0 249 2:00.4 200 960 20
1:00.0 228 2:11.5 154 780 15
1:00.0 236 2:07.1 170 840 16
1:00.0 246 2:01.9 193 960 20
2:00.0 495 2:01.2 197 960 22
1:00.0 246 2:01.9 193 960 24
2:00.0 479 2:05.2 178 900 22
1:00.0 244 2:02.9 188 900 26
1:00.0 236 2:07.1 170 840 22
1:00.0 245 2:02.4 191 900 29
1:00.0 243 2:03.4 186 900 26
1:00.0 238 2:06.0 175 900 24
1:00.0 239 2:05.5 177 900 22
1:00.0 228 2:11.5 154 780 17
2:00.0 445 2:14.8 143 780 15
1:00.0 214 2:20.1 127 720 13
1:00.0 223 2:14.5 144 780 14
1:00.0 236 2:07.1 170 840 17
1:00.0 249 2:00.4 200 960 19

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