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Philippe EON_Club Nautique Creusotin v1:00/r...31 row

8,787

Meters

37:00.0

Time

2:06.3

Pace

542

Calories

Rest Distance0
Rest Time
Overall Distance8,787
Overall Time37:00.0
Average Watts174
Calories Per Hour878
Stroke Rate26
Stroke Count966
Drag Factor77

June 16, 2022 18:44:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

600 Cals 4 ème étape
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:00.0 8,787 2:06.3 174 878 26
1:00.0 210 2:22.8 120 660 33
1:00.0 227 2:12.1 152 780 28
1:00.0 239 2:05.5 177 900 31
1:00.0 251 1:59.5 205 960 30
1:00.0 237 2:06.5 173 840 23
1:00.0 241 2:04.4 181 900 19
1:00.0 242 2:03.9 184 900 21
1:00.0 242 2:03.9 184 900 22
1:00.0 243 2:03.4 186 900 24
1:00.0 245 2:02.4 191 900 26
1:00.0 234 2:08.2 166 840 22
1:00.0 242 2:03.9 184 900 25
2:00.0 490 2:02.4 191 930 26
1:00.0 243 2:03.4 186 900 40
1:00.0 242 2:03.9 184 900 37
1:00.0 224 2:13.9 146 780 24
1:00.0 231 2:09.8 160 840 21
2:00.0 505 1:58.8 209 990 32
2:00.0 471 2:07.3 169 870 24
2:00.0 478 2:05.5 177 900 27
2:00.0 478 2:05.5 177 900 29
1:00.0 230 2:10.4 158 840 18
1:00.0 217 2:18.2 132 720 20
1:00.0 222 2:15.1 142 780 19
1:00.0 229 2:11.0 156 780 18
1:30.0 353 2:07.4 169 880 20
1:30.0 364 2:03.6 185 920 26
1:00.0 242 2:03.9 184 900 28
1:00.0 240 2:05.0 179 900 30
1:00.0 243 2:03.4 186 900 32
1:00.0 253 1:58.5 210 1020 34

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Workout Graph

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