v1:00/r...41 row on June 28, 2022

Philippe EON_Club Nautique Creusotin v1:00/r...41 row

8,710m

Meters

38:00.0

Time

2:10.8

Pace

517

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

600 Cals 5 ème étape
erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:00.0	8,710m	2:10.8	156	837	25
1:00.0	221m	2:15.7	140	781	19
0:30.0	111m	2:15.1	142	788	16
1:00.0	238m	2:06.0	175	901	22
0:30.0	111m	2:15.1	142	788	18
1:00.0	240m	2:05.0	179	916	24
0:30.0	110m	2:16.3	138	775	18
1:00.0	233m	2:08.7	164	864	20
0:30.0	113m	2:12.7	150	814	18
1:00.0	239m	2:05.5	177	909	23
1:00.0	218m	2:17.6	134	762	17
1:00.0	242m	2:03.9	184	932	24
0:30.0	109m	2:17.6	134	762	18
1:00.0	228m	2:11.5	154	828	18
1:00.0	237m	2:06.5	173	893	20
1:00.0	238m	2:06.0	175	901	23
1:00.0	240m	2:05.0	179	916	24
2:00.0	459m	2:10.7	157	839	20
2:00.0	469m	2:07.9	167	875	23
2:00.0	472m	2:07.1	170	886	24
1:00.0	240m	2:05.0	179	916	28
0:30.0	124m	2:00.9	198	980	34
0:30.0	107m	2:20.1	127	737	22
1:00.0	236m	2:07.1	170	886	29
0:30.0	122m	2:02.9	188	948	36
0:30.0	100m	2:30.0	104	656	26
1:00.0	237m	2:06.5	173	893	43
0:30.0	105m	2:22.8	120	713	20
1:00.0	190m	2:37.8	89	606	83
0:30.0	97m	2:34.6	95	625	20
1:00.0	230m	2:10.4	158	842	40
0:30.0	109m	2:17.6	134	762	24
1:00.0	232m	2:09.3	162	857	25
1:00.0	236m	2:07.1	170	886	27
1:00.0	232m	2:09.3	162	857	24
1:00.0	228m	2:11.5	154	828	26
1:00.0	219m	2:16.9	136	768	19
1:00.0	233m	2:08.7	164	864	25
1:00.0	234m	2:08.2	166	871	27
1:00.0	222m	2:15.1	142	788	25
1:00.0	231m	2:09.8	160	849	27
1:00.0	236m	2:07.1	170	886	29
	r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.