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Philippe EON_Club Nautique Creusotin v2:00/r...31 row

10,192

Meters

42:00.0

Time

2:03.6

Pace

646

Calories

Rest Distance0
Rest Time
Overall Distance10,192
Overall Time42:00.0
Average Watts185
Calories Per Hour922
Stroke Rate25
Stroke Count1060
Drag Factor98

July 29, 2022 19:05:11

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

600 Cals 10 ème Étape
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:00.0 10,192 2:03.6 185 922 25
2:00.0 498 2:00.4 200 960 20
2:00.0 506 1:58.5 210 1020 22
2:00.0 508 1:58.1 212 1020 24
1:00.0 253 1:58.5 210 1020 26
1:00.0 257 1:56.7 220 1020 28
2:00.0 488 2:02.9 188 930 24
2:00.0 486 2:03.4 186 930 22
2:00.0 486 2:03.4 186 930 21
1:00.0 239 2:05.5 177 900 19
1:00.0 248 2:00.9 198 960 31
1:00.0 236 2:07.1 170 840 37
1:00.0 219 2:16.9 136 720 48
1:00.0 235 2:07.6 168 840 41
2:00.0 474 2:06.5 173 870 19
3:00.0 730 2:03.2 187 940 20
2:00.0 488 2:02.9 188 930 23
2:00.0 494 2:01.4 195 960 24
1:00.0 244 2:02.9 188 900 31
1:00.0 222 2:15.1 142 780 18
1:00.0 246 2:01.9 193 960 33
1:00.0 220 2:16.3 138 720 15
1:00.0 252 1:59.0 207 960 35
1:00.0 240 2:05.0 179 900 27
1:00.0 243 2:03.4 186 900 28
1:00.0 244 2:02.9 188 900 30
1:00.0 246 2:01.9 193 960 32
1:00.0 223 2:14.5 144 780 17
1:00.0 252 1:59.0 207 960 35
1:00.0 222 2:15.1 142 780 15
1:00.0 254 1:58.1 212 1020 34
1:00.0 253 1:58.5 210 1020 24

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Workout Graph

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