Philippe EON_Club Nautique Creusotin 10:00 SkiErg
2,268m
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 53 |
August 14, 2022 11:06:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 31 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 29 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 33 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 28 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 33 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 32 |
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10 min
erg.zone