Philippe EON_Club Nautique Creusotin v917m/r...20 row
18,350
Meters
1:22:07.1
Time
2:14.2
Pace
1084
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,350 |
| Overall Time | 1:22:07.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 1404 |
| Drag Factor | 76 |
September 05, 2022 18:53:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:07.1 | 18,350 | 2:14.2 | 145 | 792 | 17 |
| 4:07.4 | 917 | 2:14.8 | 143 | 785 | 18 |
| 4:07.2 | 918 | 2:14.6 | 143 | 786 | 17 |
| 4:06.5 | 917 | 2:14.4 | 144 | 788 | 17 |
| 4:06.1 | 918 | 2:14.0 | 145 | 789 | 17 |
| 4:05.3 | 917 | 2:13.7 | 146 | 792 | 17 |
| 4:03.8 | 918 | 2:12.7 | 149 | 812 | 16 |
| 4:03.5 | 917 | 2:12.7 | 150 | 813 | 16 |
| 4:02.2 | 918 | 2:11.9 | 152 | 817 | 16 |
| 4:01.7 | 917 | 2:11.7 | 153 | 819 | 16 |
| 4:01.3 | 918 | 2:11.4 | 154 | 820 | 16 |
| 4:21.5 | 917 | 2:22.5 | 121 | 729 | 16 |
| 4:05.9 | 918 | 2:13.9 | 146 | 790 | 17 |
| 4:07.7 | 917 | 2:15.0 | 142 | 784 | 17 |
| 4:05.7 | 918 | 2:13.8 | 146 | 791 | 18 |
| 4:05.7 | 917 | 2:13.9 | 146 | 791 | 18 |
| 4:16.1 | 918 | 2:19.4 | 129 | 745 | 17 |
| 4:03.0 | 917 | 2:12.4 | 150 | 814 | 18 |
| 4:05.1 | 918 | 2:13.4 | 147 | 793 | 18 |
| 4:10.9 | 917 | 2:16.8 | 137 | 760 | 18 |
| 4:00.3 | 918 | 2:10.8 | 156 | 823 | 18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TDFCI 2022 Étape 1
erg.zone