Philippe EON_Club Nautique Creusotin 20:03 SkiErg
4,522m
Meters
20:03.5
Time
2:13.0
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 0 |
November 12, 2022 11:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 4,522m | 2:13.0 | 149 | 811 | 31 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 |
| 20:03.5 | 4m | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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