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Philippe EON_Club Nautique Creusotin 15x2:00/1:00r SkiErg

7,403

Meters

30:00.0

Time

2:01.5

Pace

479

Calories

Rest Distance1,884
Rest Time15:00.0
Overall Distance9,287
Overall Time45:00.0
Average Watts195
Calories Per Hour958
Stroke Rate32
Stroke Count970
Drag Factor56

February 06, 2023 18:04:22

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

2' / 1'
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,403 2:01.5 195 958 32
2:00.0 473 2:06.8 171 870 32
2:00.0 484 2:03.9 184 930 32
2:00.0 487 2:03.2 187 930 32
2:00.0 488 2:02.9 188 930 32
2:00.0 486 2:03.4 186 930 33
2:00.0 497 2:00.7 199 960 32
2:00.0 499 2:00.2 201 990 33
2:00.0 497 2:00.7 199 960 33
2:00.0 492 2:01.9 193 960 32
2:00.0 494 2:01.4 195 960 33
2:00.0 491 2:02.1 192 930 33
2:00.0 497 2:00.7 199 960 33
2:00.0 499 2:00.2 201 990 33
2:00.0 506 1:58.5 210 1020 33
2:00.0 513 1:56.9 219 1050 34
r1,884

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Workout Graph

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