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Philippe EON_Club Nautique Creusotin 15x2:00/1:00r SkiErg

7,403m

Meters

30:00.0

Time

2:01.5

Pace

479

Calories

Rest Distance1,884m
Rest Time15:00.0
Overall Distance9,287m
Overall Time45:00.0
Average Watts195
Calories Per Hour970
Stroke Rate32
Stroke Count970
Drag Factor56

February 06, 2023 18:04:22

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

2' / 1'
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,403m 2:01.5 195 970 32
2:00.0 473m 2:06.8 171 890 32
2:00.0 484m 2:03.9 184 932 32
2:00.0 487m 2:03.2 187 944 32
2:00.0 488m 2:02.9 188 948 32
2:00.0 486m 2:03.4 186 940 33
2:00.0 497m 2:00.7 199 984 32
2:00.0 499m 2:00.2 201 992 33
2:00.0 497m 2:00.7 199 984 33
2:00.0 492m 2:01.9 193 964 32
2:00.0 494m 2:01.4 195 972 33
2:00.0 491m 2:02.1 192 960 33
2:00.0 497m 2:00.7 199 984 33
2:00.0 499m 2:00.2 201 992 33
2:00.0 506m 1:58.5 210 1022 33
2:00.0 513m 1:56.9 219 1052 34
r1,884m

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Workout Graph

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