Philippe EON_Club Nautique Creusotin 30:00 row
7,303m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 92 |
February 07, 2023 19:05:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,303m | 2:03.2 | 187 | 943 | 21 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 20 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 20 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 23 |
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30 min
app.erg.zone