v1000m/0:31r...30 BikeErg on February 08, 2023

Philippe EON_Club Nautique Creusotin v1000m/0:31r...30 BikeErg

30,000m

Meters

57:59.4

Time

1:55.9

Pace

1021

Calories

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	RPM
57:59.4	30,000m	1:55.9	224	1072	74
2:02.4	1,000m	2:02.4	191	956	68
r: 0:31	73m
1:58.6	1,000m	1:58.6	210	1022	70
r: 1:02	338m
1:58.6	1,000m	1:58.6	210	1022	70
r: 1:02	43m
1:52.3	1,000m	1:52.3	247	1150	74
r: 1:05	194m
1:54.7	1,000m	1:54.7	232	1098	73
r: 1:04	326m
1:55.5	1,000m	1:55.5	227	1081	72
r: 1:00	248m
1:54.3	1,000m	1:54.3	234	1106	72
r: 1:03	268m
1:55.5	1,000m	1:55.5	227	1081	72
r: 1:01	263m
1:55.1	1,000m	1:55.1	230	1089	72
r: 1:02	355m
1:56.8	1,000m	1:56.8	220	1055	71
r: 1:02	206m
1:56.3	1,000m	1:56.3	222	1065	72
r: 1:00	290m
1:57.5	1,000m	1:57.5	216	1042	71
r: 1:02	225m
1:56.0	1,000m	1:56.0	224	1071	72
r: 0:59	268m
1:55.5	1,000m	1:55.5	227	1081	72
r: 0:59	338m
1:56.5	1,000m	1:56.5	221	1061	72
r: 0:59	296m
1:57.9	1,000m	1:57.9	214	1034	71
r: 1:01	212m
1:55.0	1,000m	1:55.0	230	1092	73
r: 1:00	235m
1:54.7	1,000m	1:54.7	232	1098	73
r: 0:59	212m
1:57.7	1,000m	1:57.7	215	1038	71
r: 1:01	292m
1:55.8	1,000m	1:55.8	225	1075	72
r: 1:31	383m
1:56.3	1,000m	1:56.3	222	1065	76
r: 0:59	229m
1:55.5	1,000m	1:55.5	227	1081	76
r: 1:01	251m
1:57.5	1,000m	1:57.5	216	1042	75
r: 1:00	146m
1:54.6	1,000m	1:54.6	233	1100	77
r: 1:01	265m
1:55.7	1,000m	1:55.7	226	1077	76
r: 1:20	340m
1:56.9	1,000m	1:56.9	219	1054	83
r: 1:00	152m
1:57.0	1,000m	1:57.0	219	1052	83
r: 0:59	267m
1:54.4	1,000m	1:54.4	234	1104	84
r: 0:59	288m
1:53.4	1,000m	1:53.4	240	1126	85
r: 0:59	266m
1:51.5	1,000m	1:51.5	252	1168	87
r: 0:13	39m
	r7,308m

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