Philippe EON_Club Nautique Creusotin 5000m row
5,000
Meters
21:11.4
Time
2:07.1
Pace
310
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 81 |
February 20, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:11.4 | 5,000 | 2:07.1 | 170 | 877 | 310 | 17 | 136 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 869 | 62 | 18 | 132 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 879 | 62 | 17 | 134 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 880 | 62 | 17 | 135 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 880 | 62 | 17 | 140 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 878 | 62 | 16 | 141 |
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Workout Graph
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