Philippe EON_Club Nautique Creusotin 3000m row
3,000m
Meters
12:45.3
Time
2:07.5
Pace
184
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 16 |
| Stroke Count | 212 |
| Drag Factor | 81 |
February 20, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.3 | 3,000m | 2:07.5 | 169 | 880 | 16 | 142 |
| 2:37.1 | 600m | 2:10.9 | 156 | 836 | 16 | 138 |
| 2:31.1 | 1,200m | 2:05.9 | 175 | 903 | 17 | 144 |
| 2:31.6 | 1,800m | 2:06.3 | 174 | 897 | 17 | 144 |
| 2:32.1 | 2,400m | 2:06.7 | 172 | 891 | 17 | 144 |
| 2:33.5 | 3,000m | 2:07.9 | 167 | 875 | 16 | 144 |
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Workout Graph
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