Philippe EON_Club Nautique Creusotin 21097m row
21,097m
Meters
1:30:46.8
Time
2:09.0
Pace
1307
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 1667 |
| Drag Factor | 103 |
March 01, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:46.8 | 21,097m | 2:09.0 | 163 | 859 | 18 | 136 |
| 4:40.3 | 1,075m | 2:10.3 | 158 | 843 | 17 | 125 |
| 4:31.0 | 2,150m | 2:06.0 | 175 | 901 | 17 | 131 |
| 4:33.3 | 3,225m | 2:07.1 | 170 | 886 | 17 | 133 |
| 4:32.3 | 4,300m | 2:06.6 | 172 | 892 | 17 | 132 |
| 4:31.4 | 5,375m | 2:06.2 | 174 | 898 | 18 | 131 |
| 5:17.3 | 6,450m | 2:27.5 | 109 | 674 | 15 | 130 |
| 4:28.0 | 7,525m | 2:04.6 | 181 | 921 | 18 | 139 |
| 4:31.0 | 8,600m | 2:06.0 | 175 | 901 | 18 | 138 |
| 4:51.2 | 9,675m | 2:15.4 | 141 | 784 | 17 | 134 |
| 4:33.9 | 10,750m | 2:07.3 | 169 | 882 | 18 | 137 |
| 4:33.3 | 11,825m | 2:07.1 | 170 | 886 | 18 | 139 |
| 4:36.3 | 12,900m | 2:08.5 | 165 | 867 | 18 | 139 |
| 4:33.0 | 13,975m | 2:06.9 | 171 | 888 | 19 | 138 |
| 4:32.0 | 15,050m | 2:06.5 | 173 | 894 | 19 | 142 |
| 5:06.7 | 16,125m | 2:22.6 | 121 | 714 | 17 | 139 |
| 4:31.0 | 17,200m | 2:06.0 | 175 | 901 | 20 | 139 |
| 4:42.4 | 18,275m | 2:11.3 | 154 | 831 | 20 | 127 |
| 4:30.1 | 19,350m | 2:05.6 | 177 | 907 | 20 | 142 |
| 4:32.6 | 20,425m | 2:06.7 | 172 | 890 | 23 | 146 |
| 2:39.6 | 21,097m | 1:58.7 | 209 | 1019 | 25 | 150 |
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Workout Graph
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