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Philippe EON_Club Nautique Creusotin v250m/1:16r...17 SkiErg

32,500m

Meters

2:18:32.3

Time

2:07.8

Pace

2015

Calories

132

Heart Rate

Rest Distance327m
Rest Time21:03.0
Overall Distance32,827m
Overall Time2:39:35.3
Average Watts167
Calories Per Hour875
Stroke Rate32
Stroke Count4482
Drag Factor78

March 11, 2023 12:47:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

v250m/:UNDr...17

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:18:32.3 32,500m 2:07.8 167 875 32 132
1:02.2 250m 2:04.4 182 925 31 83
r: 1:16 19m
2:02.3 500m 2:02.3 191 958 31 59
r: 1:03 15m
4:06.6 1,000m 2:03.3 187 942 32 135
r: 1:03 36m
6:13.6 1,500m 2:04.5 181 923 32 138
r: 1:07 38m
8:19.1 2,000m 2:04.7 180 920 32 137
r: 1:06 16m
10:31.0 2,500m 2:06.2 174 899 32 139
r: 1:08 17m
12:40.1 3,000m 2:06.6 172 892 32 142
r: 1:04 19m
14:48.2 3,500m 2:06.8 171 889 32 143
r: 1:10 25m
17:01.2 4,000m 2:07.6 168 879 32 143
r: 2:05 17m
14:52.4 3,500m 2:07.4 169 881 32 143
r: 1:35 14m
12:43.0 3,000m 2:07.1 170 885 34 145
r: 1:34 25m
10:58.2 2,500m 2:11.6 153 828 32 141
r: 1:37 14m
8:58.4 2,000m 2:14.6 144 793 31 140
r: 1:34 16m
6:40.6 1,500m 2:13.5 147 805 33 142
r: 1:06 21m
4:31.6 1,000m 2:15.8 140 780 32 139
r: 1:34 14m
2:05.8 500m 2:05.8 176 905 38 145
r: 1:01 21m
0:58.0 250m 1:56.0 224 1071 40 144
r327m

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