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Philippe EON_Club Nautique Creusotin v250m/1:16r...17 SkiErg

32,500

Meters

2:18:32.3

Time

2:07.8

Pace

2015

Calories

132

Heart Rate

Rest Distance327
Rest Time21:03.0
Overall Distance32,827
Overall Time2:39:35.3
Average Watts167
Calories Per Hour872
Stroke Rate32
Stroke Count4482
Drag Factor78

March 11, 2023 12:47:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

v250m/:UNDr...17

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:18:32.3 32,500 2:07.8 167 872 32 132
1:02.2 250 2:04.4 182 868 31 83
r: 1:16 19
2:02.3 500 2:02.3 191 941 31 59
r: 1:03 15
4:06.6 1,000 2:03.3 187 934 32 135
r: 1:03 36
6:13.6 1,500 2:04.5 181 915 32 138
r: 1:07 38
8:19.1 2,000 2:04.7 180 916 32 137
r: 1:06 16
10:31.0 2,500 2:06.2 174 895 32 139
r: 1:08 17
12:40.1 3,000 2:06.6 172 890 32 142
r: 1:04 19
14:48.2 3,500 2:06.8 171 887 32 143
r: 1:10 25
17:01.2 4,000 2:07.6 168 877 32 143
r: 2:05 17
14:52.4 3,500 2:07.4 169 879 32 143
r: 1:35 14
12:43.0 3,000 2:07.1 170 882 34 145
r: 1:34 25
10:58.2 2,500 2:11.6 153 825 32 141
r: 1:37 14
8:58.4 2,000 2:14.6 144 789 31 140
r: 1:34 16
6:40.6 1,500 2:13.5 147 799 33 142
r: 1:06 21
4:31.6 1,000 2:15.8 140 768 32 139
r: 1:34 14
2:05.8 500 2:05.8 176 887 38 145
r: 1:01 21
0:58.0 250 1:56.0 224 1055 40 144
r327

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