Philippe EON_Club Nautique Creusotin v3:00/r...25 row
14,619m
Meters
1:03:00.0
Time
2:09.2
Pace
896
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 14,619m |
Overall Time | 1:03:00.0 |
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 20 |
Stroke Count | 1260 |
Drag Factor | 90 |
April 09, 2023 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:00.0 | 14,619m | 2:09.2 | 162 | 857 | 20 | |
3:00.0 | 683m | 2:11.7 | 153 | 826 | 19 | |
2:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | |
3:00.0 | 682m | 2:11.9 | 152 | 824 | 19 | |
2:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | |
3:00.0 | 682m | 2:11.9 | 152 | 824 | 19 | |
2:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | |
3:00.0 | 682m | 2:11.9 | 152 | 824 | 18 | |
2:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | |
3:00.0 | 683m | 2:11.7 | 153 | 826 | 19 | |
2:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | |
3:00.0 | 683m | 2:11.7 | 153 | 826 | 19 | |
2:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | |
3:00.0 | 684m | 2:11.5 | 154 | 828 | 19 | |
2:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | |
3:00.0 | 683m | 2:11.7 | 153 | 826 | 19 | |
2:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | |
3:00.0 | 682m | 2:11.9 | 152 | 824 | 19 | |
2:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | |
3:00.0 | 683m | 2:11.7 | 153 | 826 | 19 | |
2:00.0 | 478m | 2:05.5 | 177 | 909 | 23 | |
3:00.0 | 682m | 2:11.9 | 152 | 824 | 19 | |
2:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | |
3:00.0 | 685m | 2:11.3 | 154 | 831 | 19 | |
2:00.0 | 491m | 2:02.1 | 192 | 960 | 22 | |
3:00.0 | 702m | 2:08.2 | 166 | 871 | 19 | |
r0m |
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Workout Graph
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