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Philippe EON_Club Nautique Creusotin 20007m row

20,007m

Meters

1:22:04.6

Time

2:03.0

Pace

1284

Calories

143

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate26
Stroke Count2201
Drag Factor90

April 16, 2023 12:25:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

1000 m x fois
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:04.6 20,007m 2:03.0 188 946 26 143
4:11.0 1,000m 2:05.5 177 909 25 93
4:08.3 2,000m 2:04.1 183 929 26 137
4:06.1 3,000m 2:03.0 188 946 27 141
4:03.9 4,000m 2:01.9 193 964 30 138
4:05.0 5,000m 2:02.5 190 955 28 142
4:02.4 6,000m 2:01.2 197 976 30 145
4:01.9 7,000m 2:00.9 198 980 30 147
4:03.6 8,000m 2:01.8 194 966 27 147
4:02.5 9,000m 2:01.2 196 975 27 150
4:02.3 10,000m 2:01.1 197 977 27 151
4:09.3 11,000m 2:04.6 181 921 24 146
4:09.9 12,000m 2:04.9 179 917 26 146
4:10.5 13,000m 2:05.2 178 913 23 146
4:09.9 14,000m 2:04.9 179 917 24 147
4:06.3 15,000m 2:03.1 187 944 26 151
4:07.2 16,000m 2:03.6 185 937 27 149
4:07.2 17,000m 2:03.6 185 937 27 148
4:07.2 18,000m 2:03.6 185 937 28 147
4:04.0 19,000m 2:02.0 193 963 28 151
4:01.5 20,000m 2:00.7 199 984 27 156
0:02.8 20,007m 3:20.0 44 450 0 156

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Workout Graph

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