Philippe EON_Club Nautique Creusotin v4000m/1:34r...2 row
8,000m
Meters
32:38.3
Time
2:02.3
Pace
519
Calories
144
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:11.0 |
| Overall Distance | 8,035m |
| Overall Time | 34:49.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 81 |
April 18, 2023 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:38.3 | 8,000m | 2:02.3 | 191 | 956 | 24 | 144 | |
| 16:21.1 | 4,000m | 2:02.6 | 190 | 953 | 24 | 143 | |
| r: 1:34 | 20m | ||||||
| 16:17.2 | 4,000m | 2:02.1 | 192 | 960 | 24 | 145 | |
| r: 0:37 | 15m | ||||||
| r35m |
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Workout Graph
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