Philippe EON_Club Nautique Creusotin v2000m/r...13 row
24,000
Meters
1:47:28.6
Time
2:14.3
Pace
1661
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 24,000 |
| Overall Time | 1:47:28.6 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 2494 |
| Drag Factor | 82 |
April 19, 2023 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:28.6 | 24,000 | 2:14.3 | 144 | 927 | 23 | 144 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 875 | 20 | 135 |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 958 | 24 | 139 |
| 8:25.4 | 2,000 | 2:06.3 | 174 | 890 | 21 | 137 |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 960 | 26 | 142 |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 901 | 21 | 142 |
| 8:04.5 | 2,000 | 2:01.1 | 197 | 973 | 26 | 147 |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 901 | 21 | 144 |
| 8:04.0 | 2,000 | 2:01.0 | 198 | 974 | 27 | 149 |
| 8:21.7 | 2,000 | 2:05.4 | 177 | 904 | 21 | 146 |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 960 | 27 | 149 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 900 | 21 | 146 |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 958 | 27 | 151 |
| 8:21.3 | 2,000 | 2:05.3 | 178 | 904 | 21 | 148 |
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Workout Graph
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v2000m/:00r...18