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Philippe EON_Club Nautique Creusotin v1000m/1:32r...15 BikeErg

15,000m

Meters

28:39.9

Time

1:54.6

Pace

517

Calories

Rest Distance4,884m
Rest Time21:14.0
Overall Distance19,884m
Overall Time49:53.9
Average Watts232
Calories Per Hour1099
RPM81
Revolution Count2334
Power/kg2.56
Drag Factor89

July 29, 2023 11:51:50

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

1000m x 50
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
28:39.9 15,000m 1:54.6 232 1099 81
1:58.6 1,000m 1:58.6 210 1022 78
r: 1:32 332m
1:56.1 1,000m 1:56.1 224 1069 80
r: 1:32 325m
1:55.5 1,000m 1:55.5 227 1081 81
r: 1:30 375m
1:53.4 1,000m 1:53.4 240 1126 82
r: 1:30 310m
1:55.3 1,000m 1:55.3 228 1085 81
r: 1:30 445m
1:53.7 1,000m 1:53.7 238 1119 82
r: 1:30 387m
1:52.7 1,000m 1:52.7 245 1141 83
r: 1:30 484m
1:54.4 1,000m 1:54.4 234 1104 81
r: 1:30 332m
1:54.9 1,000m 1:54.9 231 1094 81
r: 1:29 387m
1:53.9 1,000m 1:53.9 237 1115 82
r: 1:29 216m
1:52.9 1,000m 1:52.9 243 1137 82
r: 1:29 294m
1:55.9 1,000m 1:55.9 225 1073 80
r: 1:29 316m
1:53.8 1,000m 1:53.8 237 1117 82
r: 1:28 371m
1:55.1 1,000m 1:55.1 230 1089 81
r: 1:29 267m
1:53.7 1,000m 1:53.7 238 1119 82
r: 0:17 43m
r4,884m

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Workout Graph

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