Philippe EON_Club Nautique Creusotin 30:41 row
7,052m
Meters
30:41.9
Time
2:10.5
Pace
428
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 99 |
July 31, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.9 | 7,052m | 2:10.5 | 157 | 840 | 20 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 30:41.9 | 146m | 2:23.4 | 118 | 707 | 17 |
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Workout Graph
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