Philippe EON_Club Nautique Creusotin 45:16 row
10,504m
Meters
45:16.4
Time
2:09.3
Pace
644
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 102 |
August 29, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.4 | 10,504m | 2:09.3 | 162 | 857 | 19 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 45:16.4 | 44m | 3:06.3 | 54 | 486 | 16 |
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Workout Graph
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