Philippe EON_Club Nautique Creusotin 45:16 row
10,504
Meters
45:16.4
Time
2:09.3
Pace
644
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 102 |
August 29, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:16.4 | 10,504 | 2:09.3 | 162 | 853 | 644 | 19 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 21 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 19 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 19 |
| 45:16.4 | 44 | 3:06.3 | 54 | 439 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.