Philippe EON_Club Nautique Creusotin 10000m SkiErg
10,000
Meters
43:59.9
Time
2:11.9
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
| Stroke Count | 1408 |
| Drag Factor | 83 |
August 31, 2023 17:13:28
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:59.9 | 10,000 | 2:11.9 | 152 | 819 | 601 | 32 |
| 8:52.2 | 2,000 | 2:13.0 | 149 | 804 | 119 | 32 |
| 8:49.9 | 4,000 | 2:12.4 | 151 | 815 | 120 | 32 |
| 8:48.0 | 6,000 | 2:12.0 | 152 | 818 | 120 | 32 |
| 8:45.9 | 8,000 | 2:11.4 | 154 | 828 | 121 | 32 |
| 8:43.9 | 10,000 | 2:10.9 | 156 | 831 | 121 | 32 |
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10 000
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