Philippe EON_Club Nautique Creusotin 5000m BikeErg
5,000m
Meters
10:55.3
Time
2:11.0
Pace
150
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 63 |
| Revolution Count | 693 |
| Power/kg | 1.71 |
| Drag Factor | 135 |
September 03, 2023 15:51:54
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:55.3 | 5,000m | 2:11.0 | 155 | 835 | 63 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 51 |
| 2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 54 |
| 2:13.2 | 3,000m | 2:13.2 | 148 | 809 | 59 |
| 2:06.1 | 4,000m | 2:06.1 | 175 | 900 | 70 |
| 2:02.8 | 5,000m | 2:02.8 | 189 | 950 | 86 |
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Workout Graph
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TDFCI 2023 : ÉTAPE 2 : 5000 m podo
app.erg.zone