Philippe EON_Club Nautique Creusotin 2200m SkiErg
2,200m
Meters
8:40.2
Time
1:58.2
Pace
148
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 34 |
Stroke Count | 301 |
Drag Factor | 88 |
September 04, 2023 18:00:36
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:40.2 | 2,200m | 1:58.2 | 212 | 1028 | 34 |
2:04.0 | 550m | 1:52.7 | 244 | 1140 | 35 |
2:13.7 | 1,100m | 2:01.5 | 195 | 970 | 33 |
2:12.9 | 1,650m | 2:00.8 | 198 | 983 | 35 |
2:09.6 | 2,200m | 1:57.8 | 214 | 1036 | 36 |
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TDFCI 2023 Étape 3 podo solo
app.erg.zone