Philippe EON_Club Nautique Creusotin 2200m row
2,200m
Meters
8:56.0
Time
2:01.8
Pace
142
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 21 |
Stroke Count | 189 |
Drag Factor | 92 |
September 04, 2023 18:19:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:56.0 | 2,200m | 2:01.8 | 194 | 966 | 21 |
2:08.4 | 550m | 1:56.7 | 220 | 1057 | 21 |
2:20.3 | 1,100m | 2:07.5 | 169 | 880 | 20 |
2:17.7 | 1,650m | 2:05.1 | 178 | 914 | 21 |
2:09.6 | 2,200m | 1:57.8 | 214 | 1036 | 23 |
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TDFCI 2023 Étape 3 podo solo
app.erg.zone