Philippe EON_Club Nautique Creusotin 2200m BikeErg
2,200m
Meters
4:03.8
Time
1:50.8
Pace
80
Calories
Average Watts | 257 |
---|---|
Calories Per Hour | 1185 |
RPM | 74 |
Revolution Count | 302 |
Power/kg | 2.83 |
Drag Factor | 128 |
September 04, 2023 18:33:47
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
4:03.8 | 2,200m | 1:50.8 | 257 | 1185 | 74 |
0:56.6 | 550m | 1:42.9 | 321 | 1405 | 76 |
1:03.0 | 1,100m | 1:54.5 | 233 | 1101 | 70 |
1:03.6 | 1,650m | 1:55.6 | 226 | 1079 | 73 |
1:00.5 | 2,200m | 1:50.0 | 263 | 1205 | 78 |
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TDFCI 2023 Étape 3 podo solo
app.erg.zone