Philippe EON_Club Nautique Creusotin 3725m row
3,725m
Meters
15:00.7
Time
2:00.8
Pace
243
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 96 |
September 05, 2023 08:51:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.7 | 3,725m | 2:00.8 | 198 | 981 | 19 |
| 3:05.4 | 750m | 2:03.6 | 185 | 937 | 18 |
| 3:04.2 | 1,500m | 2:02.8 | 189 | 950 | 18 |
| 3:01.1 | 2,250m | 2:00.7 | 199 | 984 | 19 |
| 3:00.6 | 3,000m | 2:00.4 | 201 | 990 | 20 |
| 2:49.3 | 3,725m | 1:56.7 | 220 | 1056 | 22 |
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TDFCI 2023 Étape 4 solo podo
app.erg.zone