Philippe EON_Club Nautique Creusotin 3725m SkiErg
3,725m
Meters
15:55.5
Time
2:08.2
Pace
229
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 490 |
| Drag Factor | 69 |
September 05, 2023 09:15:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.5 | 3,725m | 2:08.2 | 166 | 870 | 30 |
| 3:18.4 | 750m | 2:12.2 | 151 | 820 | 29 |
| 3:15.5 | 1,500m | 2:10.3 | 158 | 844 | 30 |
| 3:13.2 | 2,250m | 2:08.8 | 164 | 863 | 31 |
| 3:10.7 | 3,000m | 2:07.1 | 170 | 886 | 31 |
| 2:57.6 | 3,725m | 2:02.4 | 190 | 955 | 32 |
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TDFCI 2023 Étape 4 solo podo
app.erg.zone