Philippe EON_Club Nautique Creusotin 3725m BikeErg
3,725m
Meters
7:30.2
Time
2:00.8
Pace
120
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 73 |
| Revolution Count | 550 |
| Power/kg | 2.18 |
| Drag Factor | 104 |
September 05, 2023 09:28:43
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:30.2 | 3,725m | 2:00.8 | 198 | 982 | 73 |
| 1:33.5 | 750m | 2:04.6 | 181 | 921 | 68 |
| 1:32.7 | 1,500m | 2:03.6 | 185 | 937 | 69 |
| 1:31.3 | 2,250m | 2:01.7 | 194 | 967 | 72 |
| 1:29.9 | 3,000m | 1:59.8 | 203 | 999 | 75 |
| 1:22.8 | 3,725m | 1:54.2 | 235 | 1108 | 83 |
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TDFCI 2023 Étape 4 solo podo
app.erg.zone