Philippe EON_Club Nautique Creusotin 1475m row
1,475m
Meters
5:53.7
Time
1:59.8
Pace
96
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 36 |
| Stroke Count | 213 |
| Drag Factor | 77 |
September 06, 2023 18:11:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.7 | 1,475m | 1:59.8 | 203 | 998 | 36 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 44 |
| 1:01.3 | 500m | 2:02.6 | 190 | 953 | 32 |
| 1:03.3 | 750m | 2:06.6 | 172 | 893 | 32 |
| 1:01.9 | 1,000m | 2:03.8 | 184 | 934 | 34 |
| 1:00.3 | 1,250m | 2:00.6 | 200 | 986 | 36 |
| 0:52.5 | 1,475m | 1:56.6 | 220 | 1058 | 40 |
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Workout Graph
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TDFCI 2023 Étape 5 solo podo
app.erg.zone