Philippe EON_Club Nautique Creusotin 6000m SkiErg
6,000m
Meters
25:48.9
Time
2:09.0
Pace
369
Calories
141
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 32 |
Stroke Count | 837 |
Drag Factor | 79 |
September 08, 2023 11:30:20
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:48.9 | 6,000m | 2:09.0 | 163 | 860 | 32 | 141 |
5:20.3 | 1,200m | 2:13.4 | 147 | 806 | 30 | 139 |
5:14.0 | 2,400m | 2:10.8 | 156 | 837 | 33 | 133 |
5:09.3 | 3,600m | 2:08.8 | 164 | 862 | 32 | 135 |
5:04.5 | 4,800m | 2:06.8 | 171 | 889 | 33 | 129 |
5:00.7 | 6,000m | 2:05.2 | 178 | 912 | 34 | 173 |
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TDFCI 2023 Étape 7
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